Health
Okra Water: Miracle Drink or Just Another TikTok Trend?
Okra water is all the rage on TikTok. But do you actually need to drink a slimy beverage to get all the benefits of this nutritious plant?
by Charlotte Pointing | November 4, 2024
Nutrition
Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith | November 2, 2024
Nutrition
Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet
by Charlotte Pointing | October 31, 2024
Nutrition
Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!) Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
by Charlotte Pointing | October 31, 2024
Advice
How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration) How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)
by Charlotte Pointing | October 31, 2024
Chefs
5 Expert Tips for Making Focaccia Perfect Every Time 5 Expert Tips for Making Focaccia Perfect Every Time
by Anna Starostinetskaya | October 30, 2024
Advice
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
by Charlotte Pointing
Chefs
These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio
by Anna Starostinetskaya
Nutrition
TikTok’s Tadpole Water Trend Taps a Healthy, Ancient Super Seed, But Experts Say Be Cautious TikTok’s Tadpole Water Trend Taps a Healthy, Ancient Super Seed, But Experts Say Be Cautious
by Charlotte Pointing
Health
This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds
by Anna Starostinetskaya
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Is It Ethical to Eat Hearts of Palm? Here’s What You Need to Know Is It Ethical to Eat Hearts of Palm? Here’s What You Need to Know
by Charlotte Pointing
Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall)
by Charlotte Pointing
News
Are Modern Diets Bringing Scurvy Back? Are Modern Diets Bringing Scurvy Back?
by Charlotte Pointing
Taste Test
11 Easy Meals for Vegan Beginners 11 Easy Meals for Vegan Beginners
by Tanya Flink
Celebrities
For Daisy Ridley, a Plant-Based Diet Is Key to Managing Her PCOS, Endometriosis, and Graves’ Disease For Daisy Ridley, a Plant-Based Diet Is Key to Managing Her PCOS, Endometriosis, and Graves’ Disease
by Charlotte Pointing
Health
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
by Charlotte Pointing
Health + Wellness
Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet
by Charlotte Pointing
Health + Wellness
The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert
by Charlotte Pointing
Nutrition
Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!) Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
by Charlotte Pointing
Health + Wellness
14 Healthy Snack Ideas, From Flapjacks to Zucchini Chips 14 Healthy Snack Ideas, From Flapjacks to Zucchini Chips
by Charlotte Pointing
Nutrition
5 Barley Recipes That’ll Make You Fall in Love With This Healthy, Whole Grain 5 Barley Recipes That’ll Make You Fall in Love With This Healthy, Whole Grain
by Anna Starostinetskaya
Health + Wellness
5 Plant-Based Recipes to Improve Heart Health 5 Plant-Based Recipes to Improve Heart Health
by Charlotte Pointing
Health + Wellness
Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan
by Charlotte Pointing
Nutrition
The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes) The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)
by Tanya Flink
Health
Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes
by Charlotte Pointing
Health + Wellness
From Mercury Poisoning to Deficiencies, Beware TikTok’s Sardine-Only Diet From Mercury Poisoning to Deficiencies, Beware TikTok’s Sardine-Only Diet
by Charlotte Pointing
Health + Wellness
TikTok’s Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say Experts TikTok’s Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say Experts
by Charlotte Pointing
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Taste Test
From Bread Pudding to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg From Bread Pudding to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg
by Charlotte Pointing
Hot Products
Try These 7 Mushroom Coffee Products for Ultimate Health Try These 7 Mushroom Coffee Products for Ultimate Health
by Charlotte Pointing
Taste Test
How to Make Crab Cakes Without the Crab How to Make Crab Cakes Without the Crab
by Charlotte Pointing
News
Inside Demi Moore’s Raw Vegan Diet: Is It Safe? Inside Demi Moore’s Raw Vegan Diet: Is It Safe?
by Charlotte Pointing
Health + Wellness
Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky
by Charlotte Pointing
News
TikTokers Are Eating Dirt. Should You? TikTokers Are Eating Dirt. Should You?
by Anna Starostinetskaya
Health + Wellness
A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms
by Charlotte Pointing
Nutrition
12 High-Protein Vegan Recipes 12 High-Protein Vegan Recipes
by Tanya Flink
Recipe
Vegan Pumpkin Caramel Chocolate Tarts Vegan Pumpkin Caramel Chocolate Tarts
by Ky Keenan
Health + Wellness
10 Zero-ABV Brands to Help You Ditch the Booze This Sober October 10 Zero-ABV Brands to Help You Ditch the Booze This Sober October
by Charlotte Pointing
Guide
Vegan Protein Powders Aren’t All the Same: The Complete Guide Vegan Protein Powders Aren’t All the Same: The Complete Guide
by Anna Starostinetskaya
Health + Wellness
Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts
by Charlotte Pointing
Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert
by Charlotte Pointing
Health + Wellness
Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
by Charlotte Pointing
Health + Wellness
Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
by Charlotte Pointing
Recipe
Easy Creamy Vegan Tomato Soup With Chickpeas and Herbs Easy Creamy Vegan Tomato Soup With Chickpeas and Herbs
by Emily von Euw
Taste Test
The 5 Top Veggie Burger Picks From a Nutritionist The 5 Top Veggie Burger Picks From a Nutritionist
by Charlotte Pointing
Health + Wellness
What Is Sakara Life? Why This Organic Vegan Meal Platform Is So Popular Right Now What Is Sakara Life? Why This Organic Vegan Meal Platform Is So Popular Right Now
by Charlotte Pointing
Taste Test
11 Savory Cinnamon Recipes to Make Any Dish Taste Like Fall 11 Savory Cinnamon Recipes to Make Any Dish Taste Like Fall
by Anna Starostinetskaya
Taste Test
7 Okra Recipes That Go Beyond Gumbo 7 Okra Recipes That Go Beyond Gumbo
by Charlotte Pointing
Taste Test
Don’t Forget the Bamboo Shoots in Your Next Stir-Fy Don’t Forget the Bamboo Shoots in Your Next Stir-Fy
by Charlotte Pointing
Health + Wellness
From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
by Charlotte Pointing
Health + Wellness
Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
by Charlotte Pointing
Health + Wellness
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
by Charlotte Pointing