Health
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
by Charlotte Pointing
News
77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?
by Anna Starostinetskaya
News
Study: Plant-Forward Mediterranean Lifestyle Lowers Risk of Dying From Cancer by 28 Percent Study: Plant-Forward Mediterranean Lifestyle Lowers Risk of Dying From Cancer by 28 Percent
by Anna Starostinetskaya
News
Originally Developed for Dementia, Study Finds MIND Diet Helps Kids Stay Focused, Too Originally Developed for Dementia, Study Finds MIND Diet Helps Kids Stay Focused, Too
by Nicole Axworthy
Recipe
Charred Mediterranean Falafel Burger Charred Mediterranean Falafel Burger
by Dunja Gulin
Travel
9 Must-Try Restaurants If You’re Following a Mediterranean Diet 9 Must-Try Restaurants If You’re Following a Mediterranean Diet
by Charlotte Pointing
News
A Plant-Heavy Mediterranean Diet Might Protect You From COVID-19, Says New Research A Plant-Heavy Mediterranean Diet Might Protect You From COVID-19, Says New Research
by Charlotte Pointing
News
How John Goodman Lost 200 Pounds on a Plant-Forward Mediterranean Diet How John Goodman Lost 200 Pounds on a Plant-Forward Mediterranean Diet
by Anna Starostinetskaya
News
2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
by Charlotte Pointing
News
Plant-Forward Mediterranean Diet Is Healthier and Saves $987 per Year, Study Finds Plant-Forward Mediterranean Diet Is Healthier and Saves $987 per Year, Study Finds
by Nicole Axworthy
Environment
Vegan Diet 44 Percent Better for the Environment Than Mediterranean Diet, Study Finds Vegan Diet 44 Percent Better for the Environment Than Mediterranean Diet, Study Finds
by Nicole Axworthy
Taste Test
Cook With Phyllo Dough, the Flaky, Delicious Mediterranean Diet Staple Cook With Phyllo Dough, the Flaky, Delicious Mediterranean Diet Staple
by Charlotte Pointing